Burnout isn't a mental health condition, but it's closely linked to mental health. Understand what burnout is, how to recognise the signs and causes, and how to recover. Burnout is a state of physical, mental and emotional exhaustion.
Understanding the Context
It can occur when you experience long-term stress and feel under constant pressure. Burnout is a state of physical and emotional exhaustion. It can occur when you experience long-term stress in your job, or when you have worked in a physically or emotionally draining role for a long time. Aug 12, 2025 · What is burnout?
Key Insights
When you’re stressed for a long time and this stress isn’t managed, you may experience burnout. It’s an ‘occupational phenomenon’, which means it’s not a medical. Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively. 4 days ago · Burnout can leave you feeling exhausted, detached and overwhelmed.
Final Thoughts
Support and reflection can help you regain balance and well-being. Jul 25, 2025 · Discover burnout symptoms, stages and effective recovery strategies. Learn how to recognise signs of workplace burnout and find treatment options in the UK. Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other. Oct 29, 2025 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk.
We also share several ways to prevent and recover from burnout. What does ‘burnout’ mean? We all get stressed from time to time depending on what we’ve got going on, but burnout is different. Burnout describes a state of emotional, physical, and mental exhaustion.
